Events of September 20th 1973 Speech or Presentation

Events of September 20th 1973 - Speech or Presentation Example The day witnessed the sorrowful and untimely pass away of immensely talented American songwriter and singer Jim Croce who was originally named as James Croce. At the time of his death of a plane crash he was only 30 plus and less than three and half months away of his 31st birthday. Like many other musical geniuses Jim’s early career was not so successful though it turned into colours quite rapidly in 1970 (Alfred Publishing 104). This period was renowned for Jim’s meeting with singer and song writer Maury Muehlesien and the duo jammed together quite well. The flexibility between the two in interchanging their roles as vocalist to musicians was worth watching. The duo produced some ear melting songs like â€Å"You Don’t Mess Around with Jim,† â€Å"Life and Times†, â€Å"Operator and Time in Bottle† and of them received applaud. Especially Croce’s â€Å"Bad Bad Leroy Brown† became the number one chart hit in America in 1973 (And erson, 38). Catastrophe struck at this point of success when Croc along with all the crew in a chartered plain met a crash in their way to Sherman Texas and succumbed to the crash. The most major event on that day regarding sports might be considered as the battle between sexes as it is popularly known. This was a tennis match between Bobby Riggs and Billie Jean King two of the supremos of lawn tennis. The game was metaphorical at the back ground of equality in payment between male and female tennis stars. Two important points are here to note, Bobby was at that time 55 and Billy was 27. However putting it aside Billy Jean King downed Bobby in straight sets 6-4, 6-3, 6-3. The biggest contribution of Billy to women tennis was to put it a step forward towards equality with their male counterpart. It is worth noting that Margaret Court arguably the greatest ever ladies tennis player faced a humiliating defeat against Bobby (6-1, 6-2) on mothers day, popularly known as mother’s d ay massacre. Miss Court was never an ardent supporter of equality among the male and the female players and that perhaps restricted her from furnishing her highest efforts while combating Bobby. On the other hand Billy realised that if this old man manages to defeat her then woman tennis would walk back around fifty years. Though the match ended in a friendly manner and gestures were exchanged between the two, but that in no way undermines the significance of this historical battle of sex between two legends of the game (Drury, 63). On the same day and same year Alan L. Powedermaker and his wife built a ranch in western style making a perfect western essence named Circle R Ranch. At the very initial level the ranch hoisted a party with only 28 members. The party was meant for eastern Kodak. If increase in number of gusts is considered as an significant growth of the ranch and which definitely is; nowadays 350,000 guests are each year entertained within the realm of the ranch. Till d ate Circle R the ranch has been associated with many interesting events that have even claimed awards. Some of them are worth mentioning â€Å"Sly and The Family Stone, The World Classic Rockers, Charlie Daniels Band, LeeAnn Rimes, Tracey Lawrence, Dwight Yoakum, KC & the Sunshine Band, Kool & the Gang, 3 Dog Night, Bo Diddley and Chubby Checker. In 1996, Circle R hosted the Country Music Association Awards Gala.† (Circle R. Ranch) The ranch was now operated by two very experienced persons, Steven Foster and Wendy Foster who are eventually

Annotated bibliography on cognition for deaf Example | Topics and Well Written Essays - 250 words

On cognition for deaf - Annotated Bibliography Example The research design was based on the intervention program which incorporated language measures, measures of non-verbal intelligence and vocabulary skills of the sample. The researcher has utilized standard measurement and assessment protocols for each examination. SD (Standard Deviation), PTA (Pure Tone Average), DEIP (Diagnostic Early Intervention Program), TC (Total Communication), FM (Frequency Modulate), PPVT (Peabody Picture Vocabulary Test), EOWPVT (Expressive One-Word Picture Vocabulary Test), SE (Standard Error) and PLAI (Preschool Language Assessment Instrument). The researcher of this study has acquired the previous experience through literature that appropriate interventions can help deaf or hard of hearing individuals to achieve language abilities similar to a hearing and normal individual. Several empirical researches have influenced the researcher to utilize and assess the outcomes of language intervention on deaf children’s linguistic capabilities. The researcher of this study has examined every deaf and hard of hearing child using standard protocols of EOWPVT and PLAI after the completion of DEIP. Every test was conducted in a separate setting and time on the whole sample. The study explored that the impact of DEIP is significantly better in those children who were enrolled in a younger age than those who were enrolled later. The negative correlation of enrolment age and language outcomes was found at the age of 5 years in the whole sample. The degree of hearing loss did not have a significant impact in the measurements and

Transgenic Plants and Their Applications

Transgenic Plants and Their Applications Aim of study Rice is one of the main staple foods in this world. It is particular interesting that studies be done on enhancing the rice production. There are biotic and abiotic factors that can reduce the production of rice but the aim for this study is to examine further into genes that can enhance rice tolerance towards drought as drought one of the main factors that decreases the annual production of rice in the world. In addition, genes conferring tolerance to transgenic rice will also lead to other positive phenotype effect such as salt tolerance (Hu et al., 2006), disease tolerance (Chen and Guo, 2008) and many more. The research of transgenic plants is still in its infant stage as technology progress to further extend. As this transgenic research is still new, there is a lot problem surrounding this new research and it is particularly important for one to know every aspect in transgenic rice. Aspect such as benefits and setbacks should be provided so that the aspects can be reviewed and to find a balance point. Balance point is where the benefit will overweight the setbacks. Furthermore, review would be more wholesome and informative and the information provided will lead to invoking thought of scientists that are interested to study further in the transgenic field. Rice Production According to Food and Argriculture Association (FAO) of United Nation, rice is the second largest produced cereal in the world. Around 350 million tons of rice was produced in the early 1990s and by the end of the century it had reached 410 million tons. Asia countries are the major rice producer in the world (90%) with China and India producing one-third of global population supply (ref?). Currently, rice is grown and harvested on every continent except Antarctica, where conditions are not suitable for rice growth. Other major rice producer includes India, Japan, Indonesia, Thailand, Philipine, and Bangladesh. Currently, more than 550 million tons of rice is produced annually around the globe. Few thousands of new strains of rice are produced till today. That includes those grown in the wild and those which are cultivated as a crop. Globally, more than 3 billion people from Asia and other countries depend on rice (Oryza sativa) as their staple food, and by 2025 at least 60% more rice must be produced to meet the demands of the growing human population (Yarasi et al., 2008). Currently, rice yield around the world are just barely enough to support the people that depend on rice as food (Karaba et al., 2007). This problem has become worrying because food shortage related to rice may escalate out of control and sends billions into starvation. Factors affecting rice production This shortage may be caused by biotic and abiotic factor (Capell et al., 2004). Plants had to face periodic or unpredictable biotic and abiotic stresses, such as salt, drought, cold, pests, and disease. The most significant abiotic stresses faced by plant are high salt environment and drought. These stresses inhibit crop growth and development and usually result in plant death. As crops fail, the production of food will decrease accordingly. Biotic Interference Production of rice is negatively impacted by numerous biotic factors includes insect infestation and microorganism invasion. An approximate 52% of the global production of rice is lost annually owing to the damage caused by biotic factors, of which around 21% is attributed to the attack of insect pests (Brookes and Barfoot, 2003). Insects belonging to plant hopper (Delphacidae) and leaf hopper (Cicadellidae) are hard to control and monitor. So, a lot of rice yield are lost due to insect infestation. Insects not only cause direct losses to the agricultural produce but also act as vectors for various plant pathogens that causes disease (Dahal et al., 1997; Foissac et al., 2000)The most known pests of rice are viz, brown planthopper (Nilaparvata lugens, BPH), green leafhopper (Nephotettix virescens, GLH) and whitebacked planthopper (Sogatella furcifera, WBPH) are known to cause severe damage. They have a hugh appetite for plant sap, and in large numbers, they can suck the sap of plants to the point where plants will lose important nutrient in sap and die. They also act as vectors for major viral diseases (Yarasi et al., 2008). Abiotic Interference Plants are non motile organism and needs to find suitable environment to continue on growing. Sometimes the environmental conditions are not suitable for them. So the challenge is the plants had to adapt to its environment by some biological mechanisms that are able to help plants to flourish in stressful environment. They manage to do so by series of event. First sensing a stress, and then signaling the stress through a series of components, leading to activation of a large number of stress-related genes and synthesis of a variety of functional proteins. This includes transcription factors, enzymes, molecular chaperones, ion channels, and transporters (Zhou et al., 2009). Functional proteins helps the plant can change in their physiological and metabolic reaction according to the stress endured. This ensure the plant continue to triumph in stressful abiotic environment (Bray, 1997). Counter Measures There are numerous physical ways to counter these problems. For example, pesticides can be use for the prevention of insect infestation. However, this counter measures are not without any negative consequences. Chemical control of insect pests is an effective method but not efficient. Pesticides cause a lot more today and the usage depends mainly on the weather conditions. Uncontrolled usage of chemical pesticides will not only build up resistance in insect pests but also affect other beneficial organisms such as pollinators, nutrient cyclers and natural pest-controlling predators (Yarasi et al., 2008). They can pollute the environment and as well as depleting other natural minerals of soil. As to solve drought problems on plants growth, government had tried counter measure such as cloud seeding. Cloud seeding Cloud seeding works by the use of airplanes to spray expensive chemicals such as silver salt into the sky in hope for rain. Cloud seeding is not preferred method to reduce the effect of drought on food production because the silver salt used are very expensive and success percentage of seeding clouds are very low. Now scientists are looking forward in finding the best solution to increase the production of rice. The most interesting and the most widely studied is the t ransgenic method. Transgenic Approach Transgenic comes from the word trans-gene, which means introduction of foreign gene that is consider beneficial to the wild type species. Any foreign genes that are considered a help to confer stability of rice to environmental stress are being studied. Genetic enhancement of rice through conventional methods is often constrained by narrow gene pools. So, transgenic technology can be used as better alternative approach for hybridization of wild species genes with foreign gene to produce a better rice species in term of survivability in nature (Yarasi et al., 2008). With current advancement in biotechnology, we can look forward to produce transgenic rice that can have higher survival chance from biotic and abiotic interference. Beneficial Transgenic Effect In Rice Through transgenic method, rice will be more resistant to diseases and insects when foreign genes are introduced into the wild type rice gene to express certain proteins that repel insects (Yarasi et al., 2008). For example, is the introduction of Tobacco OPBP1 gene into rice may improve the disease resistance of rice (Chen and Guo, 2008) and the introduction of Allium sativum leaf lectin gene into rice to repel sap-sucking insect (Yarasi et al., 2008). Besides that, rice will become more likely to survive abiotic catastrophe such as drought and high salinity condition as introduction of new genes confers the ability of rice to mediate metabolic ways to react to these stresses. For example, insertion of Arabidopsis HARDY (HRD) gene in rice improves water use efficiency, the ratio of biomass produced to the water used, by improving photosynthetic assimilation and reducing transpiration (Karaba et al., 2007). There is also the insertion of Triticum aestivum salt tolerance-related gene (TaSTRG) derived from salt-tolerant wheat mutant RH8706-49 enhances salt and drought tolerance of rice (Zhou et al., 2009). Other than that, transgenic process can be used to insert a bacterial chlorocatechol dioxygenase gene into rice so that rice plants are able to degrade pesticides (chlorinated compounds) to less harmful form. Several herbicides and pesticides containing chlorinated compounds have been used and have spread in the environment. They will destroy the delicate balance of nature by many ways. If left unattended, the environment will have some non reversible consequences. Therefore, bio-remediation of these chemical compounds will be a powerful technique to degrade chlorinated pollutants in soil. Transgenic rice plants that express foreign genes encoding enzymes to degrade chlorinated chemical compounds would enable farmers to remove these harmful chemical compounds from soil and water surrounding the fields (Alexander, 1981). By applying transgenic research, rice pla nt can be further enhanced to be able to survive stresses and as well to help remediate the environment. Indirectly, the rice production will also increase so that food crisis will not happen. The Super Green Rice Project Currently, scientific community are on the verge to produce transgenic rice called Super Green Rice which possesses numerous beneficial properties such as resistances to multiple insects and diseases, high nutrient efficiency, and drought resistance (Zhang, 2009). So this new kind of hybrid rice are hoped to reduce the consumption of pesticides, chemical fertilizers, and water. Super Green Rice also needs to have high yield quality regardless of multiple stress environments (Zhang, 2009). For this production of Super Green rice to realized, they are undergoing enormous efforts to focus on identifying allthe hereditarymaterialin a single species and discovering genes for resistance to diseases and insects, nitrogen and potassium use efficiency, drought resistance, grain quality, and yield. The steps adopted include screening of germplasm collections and mutant libraries, gene discovery and identification, microarray analysis of differentially regulated genes under stressed conditions, and functional test of candidate genes by transgenic test (Zhang, 2009). Genes that are considered beneficial to the production of rice are now been isolated and are gradually incorporated into wild type rice gene. It is anticipated that such strategies and efforts would eventually lead to the development of Green Super Rice (Zhang, 2007). Problem of transgenic plant in food Transgenic research seems to have a bright and brilliant prospect ahead to help solve the world food crisis problems, but, the introduction of foreign genes into wild type rice does not come without any major public concern (Yarasi et al., 2008). In all new scientific projects worldwide, there will be problems because of the technologies and knowledge is yet to be fully explored. There are some worries that the lack of transgenic effect on food crop may have negative consequences. For example, effect of the transferred foreign toxic gene such as the Bacillus thuringiensis (Bt) insect-resistance gene to other species other than rice (Yarasi et al., 2008). This induces the rice to produces endotoxin to repel insect from eating the crops. This Bt gene inserted into food crop can help to reduce insect destruction and increase the food yield, but, there are concerns that the inserted gene into food crops will have adverse effect on the nutrient quality of crops produced (Yarasi et al., 20 08). The gene may induce the plant to undergo different metabolic process and produces toxic substances as by-product. Although with the insertion of Bt gene into rice will increase its yield, but the rice produced are not suitable for human consumption. This may cause the crops produced not fit to be consumed. Transgenic Plant and Environment Concerns Through the introduction of transgenic plant in our environment, scientist began to think about the consequences that might occur. There is concern about the consequences of transgene escape to wild type relatives. Transgenic plants have genes that are different from the wild type gene but both transgenic and non-transgenic plants are still able to communicate and transfer genes (Lu and Yang, 2009). Communicate in this term means the ability to interbreed with each other. So, the transgene can flow to the wild type species. There are three pathways for gene flow to occur which is pollen-mediated, seed-mediated and vegetative propagule-mediated gene flow (Lu and Yang, 2009). Transgenes can escape from a genetically modified (GM) crop to its wild relative species via pollen-mediated gene flow. There are many factors that can affect the pollen-mediated gene flow such as wind, animal, water current and other factors. Moreover, types of vectors for pollination and environmental conditions , such as the strength, and direction of wind, temperature, light intensity, and air humidity, will also influence pollen-mediated greatly (Lu and Yang, 2009). It is natural to have pollen-mediated gene flow because it helps in plant evolution. However, the movement of transgenes from genetically modified plant to wild type species may have adverse effect. This is because wild or weedy plants that acquire transgenes will continue to evolve, subject to natural and artificial selection in the agricultural ecosystem and beyond, posing potential ecological consequences (Lu and Yang, 2009). Once transgenes have moved into populations of wild or weedy species, it is nearly impossible to remove them from the environments if the transgenes can persist and spread in the populations. Different consequences will arise if the wild type relatives acquire transgene from genetically modified plant relative. If the transgene is able to confer favorable traits such as pest resistance, drought tolera nce, and enhanced growth ability, the transgene followed by gene flow would persist to and quickly spread in the populations of wild relatives through introgression. Then individual plants which contain the transgene are out surviving the individuals without the transgene in natural selection. This will indirectly increase the invasiveness of transgenic plant and sooner or later, the habitat will be filled with transgenic species rather than the wild type species (Lu and Yang, 2009). On the other side, if the transgene reduces the survivability of wild relatives, the frequencies of individuals that contain the disadvantageous transgene will decrease gradually. This process will cause the extinction of local populations by the so-called swarm effect (Ellstrand and Elam, 1993). Therefore, transgenes escape via pollen-mediated gene flow from a GM crop to populations of wild relatives and its ecological impacts have been a major concern. Another concern over transgene escape from GM ric e to its wild relatives is for the consequences of genetic diversity. The presence of transgenes in the germplasm of wild rice relatives may represent a form of pollution. It is theoretically possible that strong selection for fitness enhancing transgenes could generate selective sweeps, in which portions of the crop genome that are linked to these transgenes displace corresponding portions of wild genomes (Lu and Yang, 2009). This can be particular dangerous as the transgenic plant displaces its wild type relatives, the gene pool will be less diverse. So, if there is a new disease caused by new type of bacteria or viruses, and coincidently the transgenic plants lack of gene to fight off the disease, the whole population of the plant species are endangered of being wipe out and becomes extinct. Besides that, with the reduction of gene variety, there will be surely affect the plants natural evolution. As gene pool decreases, the evolution of transgenic plant in the future will not be as vary and diverse as the plants of wild type gene. The newly introduced transgenic rice may alter the soil composition and its microbes community due to its different physiological need compared to its native species. These might render the soil useless and unsuitable for other plants to grow in. Transgenic plant and health concerns Majority of people are starting to get worried about the consequences of the transgenic genomes transferred into the native species and other major complication caused. Those complications include health concerns where foreign genes are transferred into the rice gene may cause health complication. Some scientists have argued that protein products are not the only potential source of toxicity in transgenic plants (Connor and Jacobs, 1999). An experiment had been conducted when researchers fed rats either wild-type, wild-type containing lectin or transgenic potatoes expressing the lectin protein. Lectins are of commercial interest because of their pesticidal properties. The result shows that only the transgenic potato-fed group experienced physiological changes such as intestinal damage and they concluded that the genetic transformation process itself caused the observed complications. By getting the result from the rats, we can subsequently predict the analogous effect of unsuitable t ransgene on human health. Humans health is in great danger if they consume such transgenic crop. Other than that, people around the world are more alerted to the food safety of GM food that introduces allergens into the food supply. The allergenicity of the GM food is determined by the allergenicity of the substance. This means that gene products that are not allergenic normally will not become allergenic when expressed in a transgenic plant. For example, plant ferritin has no allergy cases reported, so, transgenic iron-enriched rice that contains the plant ferritin gene (Goto et al., 1999) poses no allergenicity risk. On the other side, if the gene product is a known allergen, then it will also be an allergen in a transgenic plant. As an example, when a Brazil nut albumin was expressed in soybean to boost methionine content, it resulted in nut-allergic individual reacted to the transgenic soybean(Nordlee et al., 1996). Therefore, people with an allergy to Brazil nuts would now also be allergic to those GM soybeans, even though they were not allergic to native soybean before. Ho wever, allergenicity of food is much more complicated when the allergenicity of a transgenic protein is unknown. For example, if a substance is not tested for allergenicity before, then the question may be asked if people started to consume food with the unknown substance, will they develop food allergy. There are more than 200 food allergens have been identified and sequenced (Gendel, 1998), but there is no definite sequence of protein are determined to be the source of allergenicity. Most known food allergens are stable to digestion (Ashwood et al., 1996). Therefore, proteins digestion stability test in the digestive process environment is one way to identify potential allergens. It is unlikely to reach immune cells to cause a hypersensitivity response if a protein is degraded in the stomach and small intestines. Stable proteins should be examined further. These experiments can be coupled with a comparison of sequence similarity to known allergens. Novel proteins with a significan t sequence similarity can be tested for reactivity with serum from subjects who are allergic to the homologous allergen. Although these tests may not be comprehensive in identifying potential allergenicity, the limited variety of source foods suggests that the vast majority of transgene proteins will be safe for consumption (Lehrer et al., 1996). More than 90% of the people who have food allergies are allergic to one or more of either cows milk, wheat, nuts, legumes, eggs or seafood. Transgenic plant and effect on non target species Transgenic crops that express insecticidal transgenes to control agricultural pests may also affect non-target organisms (Hilbeck et al., 1998; Losey et al., 1999; Saxena et al., 1999). Studies using corn transformed with a Bt-insecticidal transgene have non-target effects. For example, Lacewings (Chrystoperla carnea), an insect predator, suffered from higher death rates by feeding on corn destructive insect, European corn borer (Ostrinia nubilalis) reared on Bt corn. The result shows lower and more significant less death rate using corn borers raised on non-Bt-transformed plants (Hilbeck et al., 1998). However, this was a laboratory study. It would seem a low probability for lacewings to be exposed to European corn borers that have ingested Bt toxin in the field. In another study, Monarch butterfly larvae (Danaus plexippus) that consumed milkweed (Asclepias curassavica) leaves dusted with Bt-containing corn pollen had decreased feeding, growth and survival rates, compared to larvae that consumed leaves with non-transgenic corn pollen (Losey et al., 1999). This result may indicate that the usefulness of some genes to deter some destructive insect may have some adverse and unwanted consequences of other species within the food chain. This indirectly will cause some species to be greatly in danger by this newly introduced transgenic plant. If the problem persisted, some species affect maybe extinct and then it will generate cascade of negative effec t on the fragile natural food chain. Transgenic plant and resistance issue There is also the issue of insect developing resistance to the transgenic plant and thus render the transgenic plants useless. For example, the diamondback moth, an important pest to Brassica crops worldwide, was the first documented pest to develop resistance to Bt toxins applied as microbial formulations in open-field populations (Tabashnik, 1994). Until now, there is no dominantly inherited Bt resistance genes have been documented. Using this information, various resistance management strategies have been proposed to delay the resistance building by insect, with plantation of a high expressing transgenic plant coupled with a non-transgenic plant (Shelton et al., 2000). The non-transgenic plant allows Bt-susceptible pests to survive on the field population and mate with Bt-resistant individuals. The goal of this strategy is to keep the recessive Bt resistance genes at low levels in the target populations and thus limit the rate at which the entire population will acquire Bt resista nce. The effectiveness of this strategy depends on the population size (Shelton et al., 2000). Transgenic plant and ethical issue Besides that, there are also some ethical issues where transgenic rice contains foreign genes that cannot be consumed. For example, the vegetarian will think twice before consuming the transgenic rice containing animal genes inside the transgenic rice. There is a strong sense of consumerism where consumers want to know what is in their food. Transgenic plant and its economic issue Economically, there are also a few setbacks regarding the production cost and the research cost for the transgenic rice. It is true that the transgenic rice will give us more yields but there are some worries that the money needed for the production and research of transgenic rice may overcome the benefit. As commercial crops are the main applicator for transgenic research, it may be hindered to progress in poor nation. So indirectly, the transgenic rice project might be not economically feasible. However, there is still no exact amount that can be taken into account but there is a bright prospect that the benefit of higher yield will overcome the cost needed. Transgenic rice is something to look forward to in the future because it may put a stop to the world food crisis. By mastering transgenic technology, there is a hope where the perfect rice plants can be produced greatly without much interference abiotically or biotically. It also have good prospect for better future study of alteration of rice nutritional value to suit the ever more demanding human population.

Literature and Experience :: Free Essays Online

Literature and Experience When I wrote my first work, The Naked Tree, I was an ordinary housewife. I had been a passionate literature lover, but I had never practiced writing or studied literature. The Naked Tree began as non-fiction. One day I saw a posthumous show of artist Pak Su-gun, and I found myself swept by an incomprehensible confusion. He suffered from poverty all his life, but after his death, he became the artist whose works commanded the highest prices in the ROK. During the Korean war, he eked out a living by painting cheap portraits in the PX of US Forces, and I worked there trying to talk US soldiers into having their portraits made. In order to maintain a hand-to-mouth existence, both he and I led a life of the bottom, in which the least level of self-esteem could not be maintained. After the war, he was never free of poverty; he struggled to make a living and died at the young age of 51. When I saw that he was evaluated as the best artist in Korea and treated as such, I was swept by complicated emotions, a mixture of fury, sadness, and joy. Such feelings gradually developed into a passion that I wanted to bear witness to how he had lived. I wanted to write a good biography, which would help understand everything about him, and I wanted to shock art dealers, who were intent on making profits by trading his works at high prices without knowing anything about how he had lived. That was how I began to write a biography, hoping to apply for an annual open competition for nonfiction works held by Sindong-a, a monthly magazine. The deadline approached, but my writing did not progress. There were spurts of good writing, though, and in those moments I was elated. However, next day I would read the parts that had gone particularly well, and discover that they were the lies I had made up, not real episodes. I was not supposed to make up stories in the name of writing a biography. I had no choice but to throw them away, and I would be back to the slow- progressing stage. In writing his biography, there was another difficulty, aside from the battle with lies. I wanted to talk about my own stories. Literature and Experience :: Free Essays Online Literature and Experience When I wrote my first work, The Naked Tree, I was an ordinary housewife. I had been a passionate literature lover, but I had never practiced writing or studied literature. The Naked Tree began as non-fiction. One day I saw a posthumous show of artist Pak Su-gun, and I found myself swept by an incomprehensible confusion. He suffered from poverty all his life, but after his death, he became the artist whose works commanded the highest prices in the ROK. During the Korean war, he eked out a living by painting cheap portraits in the PX of US Forces, and I worked there trying to talk US soldiers into having their portraits made. In order to maintain a hand-to-mouth existence, both he and I led a life of the bottom, in which the least level of self-esteem could not be maintained. After the war, he was never free of poverty; he struggled to make a living and died at the young age of 51. When I saw that he was evaluated as the best artist in Korea and treated as such, I was swept by complicated emotions, a mixture of fury, sadness, and joy. Such feelings gradually developed into a passion that I wanted to bear witness to how he had lived. I wanted to write a good biography, which would help understand everything about him, and I wanted to shock art dealers, who were intent on making profits by trading his works at high prices without knowing anything about how he had lived. That was how I began to write a biography, hoping to apply for an annual open competition for nonfiction works held by Sindong-a, a monthly magazine. The deadline approached, but my writing did not progress. There were spurts of good writing, though, and in those moments I was elated. However, next day I would read the parts that had gone particularly well, and discover that they were the lies I had made up, not real episodes. I was not supposed to make up stories in the name of writing a biography. I had no choice but to throw them away, and I would be back to the slow- progressing stage. In writing his biography, there was another difficulty, aside from the battle with lies. I wanted to talk about my own stories.

H.G. Wells’ View of Race Essay

In the assigned reading about and by H. G. Wells there is little to indicate that he is a racist. In the two short stories Wells has the narrator refer to African natives as â€Å"heathens† in â€Å"Aepyornis Islands and as â€Å"niggers† in â€Å"Jimmy Goggles the God. † Likewise in the assigned sections of the of book Tono-Bungay, the narrator refers to niggers. By today’s standards such words are often automatically assumed to be a sign of bigotry against a race, and if they were written today they might very well indicate such a tendency. However at the time when Wells wrote, political correctness had not reared its ugly head and people, particularly English people describing the natives of Africa as â€Å"niggers. † This was the word used. It was not necessary a deprecating term, it was â€Å"the† term. When Wells uses the word he is conforming to the vernacular of the day. This is not to say that there isn’t something of an elitist attitude in the characters Wells created. There seems to be three things that Wells consistently lampoons: the Christian religion, the ignorance of people of all sorts, and the superior, toffee-nosed attitude of the English. Wells was a writer of satire. He pokes fun at religion both when he describes the readiness of the natives to consider him a god in â€Å"Jimmy Goggles the God† as well as enjoying the playing of a practical joke on the missionary to embarrass him in front of the villagers. He clearly dislikes ignorance, particularly those people who foolishly pontificate on things they know nothing about such as the orchids and the aepyornis, and the case of Dawson v. Butcher. Lastly he enjoys satirizing the overly self-important attitude of English men who go into the jungle and expect this to be just they he expected them to be when he was sitting back in his private club in London. It is as if anything that is not English is improper and is only tolerated because the standards of the people in such places as the jungle are embarrassingly low and likely to stay that way. In Tono-Bungay Wells lets the narrator tell his story of a trip into the jungle where a man came from a village and â€Å"hailed us in and unknown tongue† (emphasis mine). He did not say it was a language he did not speak, but because it was not Oxbridge English, it was â€Å"unknown. † Interestingly, because Wells sees fit to make fun of such a superior attitude, one cannot help but wonder if he is not poking fun at himself at the same time because of his attitude toward members of these groups of people.

Obesity Has a Deep Impact in the Life of a Child Essay

Using the Center for Writing Excellence and MyFoundationsLab resources, provide the topic sentence and informal outline for your Personal Ethics Statement. †¢ Topic sentence: Obesity has a deep impact in the life of a child. †¢ Informal outline: 1. Explain how obesity affects the child’s physical health. 2. Explain how obesity affects the child’s mental health. 3. Give ideas of how parents can be involved in the change of habits in the obese child. 5. Summarize why obesity has a deep impact in the life of a child. Obesity has a deep impact in the life of a child, physically, and mentally as well. An obese child is at risk of having health problems, such as diabetes, heart disease, and strokes as an adult, if he or she is not treated in an early age. An overweight child can be a target for bullying at school, making his or her social life poor, creating anxiety, depression, and lowering their self esteem. The parents play an important role in the life of an obese child. does not matter if the child is obese because a genetic factor, or just because his or her does not have a proper eating habit, the condition it is treatable. Encourage the child to follow a healthy diet, being an example for him or her, and being supportive, are examples of how a parent can be involve in the life of an obese child. Taking obesity in a child seriously, and trying to find ways to improve this condition, are the first steps to a better future in an obese child’s life.

The Truth About Government Grants

The Truth About Government Grants Contrary to what books and TV ads say, the U.S. government is not giving away free grant money. A government grant is not a Christmas present. According to the book American Government Politics, by Jay M. Shafritz, a grant is, A form of gift that entails certain obligations on the part of the grantee and expectations on the part of the grantor. The key word there is obligations. Getting a government grant will get you lot of obligations and not fulfilling them will grant you a lot of legal troubles. In fact, the tantalizing but false lure of â€Å"free† money from the government has spawned some potentially disastrous government grant scams. Few Grants for Individuals Most federal grants are awarded to organizations, institutions, and state and local governments planning major projects that will benefit specific sectors of the population or the community as a whole, for example:   A neighborhood street paving projectA state-wide program to re-train displaced workersA project to attract new businesses to a depressed downtown areaA regional water conservation programA state or county-wide flood control project   Organizations that get government grants are subject to strict government oversight and must meet detailed government performance standards during the duration of the project and funding period of the grant. All project expenditures must be strictly accounted for and detailed audits are conducted by the government at least annually. All granted funds must be spent. Any money not spent goes back to the Treasury. Detailed program goals must be developed, approved and carried out exactly as specified in the grant application. Any project changes must be approved by the government. All project phases must be completed on time. And, of course, the project must be completed with demonstrable success. Failure on the part of the grant recipient to perform under the requirements of the grant can result in penalties ranging from economic sanctions to prison in cases of improper use or theft of public funds. By far, most government grants are applied for and awarded to other government agencies, states, cities, colleges and universities, and research organizations. Few individuals have the money or expertise necessary to prepare adequate applications for federal grants. Most active grant-seekers, in fact, employ full time staffs to do nothing but apply for and administer federal grants. The plain truth is that with federal funding cutbacks and competition for grants becoming more intense, seeking a federal grant always requires a lot of time and potentially a lot of money up front with no guarantee of success. Program or Project Budget Approval Through the annual federal budget process, Congress passes laws making money lots of it available to the various government agencies for doing major projects designed to assist some sector of the public. The projects may be suggested by the agencies, members of Congress, the president, states, cities, or members of the public. But, in the end, Congress decides which programs get how much money for how long. Finding and Applying for Grants Once the federal budget is approved, funds for the grant projects start to become available and are announced in the Federal Register throughout the year. The official access point for information on all federal grants is the Grants.gov website. Who is Eligible to Apply for Grants? The grant’s entry on the Grants.gov website will list which organizations or individuals are eligible to apply for the grants. The entry for all grants will also explain: How  the grant money can be used;How to apply including detailed contact information;How applications will be reviewed, judged and awarded; andWhat is expected of successful grantees including reports, audits, and performance standards Other Types of Federal Government Benefits While grants are clearly off the table, there are several other federal government benefit and assistance programs that can and do help individuals with many needs and life situations Beware the ‘Free’ Government Grant Scams The illusion that government grants are somehow â€Å"owed† to taxpayers and are thus available for â€Å"free† has inevitably led to numerous dangerous grant-getting scams. Consider the following offer. â€Å"Because you pay your income taxes on time, you have been awarded a free $12,500 government grant! To get your grant, simply give us your checking account information, and we will direct-deposit the grant into your bank account!† So compelling! But as the Federal Trade Commission (FTC), the nation’s consumer protection agency warns, such money for nothing† grant offers are almost always scams. Some ads will claim that just about anybody will qualify to get â€Å"free grants† to pay for education, home improvements, business expenses, even credit card balances. Along with email ads, grants scammers often make telephone calls claiming they work for a â€Å"government agency† that has â€Å"discovered† you qualify for a grant. In either case, the claim is the same: your application for a grant is guaranteed to be accepted, and you’ll never have to pay the money back. No matter what the offer’s bait is, the hook is always the same. After congratulating them on their eligibility, the scammer asks their victim for their checking account information so the grant money can be â€Å"deposited directly† into their account or to cover a â€Å"one-time processing fee.† The scammer may even reassure the victims that they will get a full refund if they are not satisfied. Of course, the reality is that while the victims never see any grant money, they do see money disappear from the bank accounts. As the FTC advises, consumers should never give out their bank account information to anyone they don’t know. â€Å"Always keep your bank account information confidential. Don’t share it unless you are familiar with the company and know why the information is necessary,† warns the FTC. Persons who suspect they have been a victim of a government grant scam should file a complaint with the FTC online, or call toll-free, 1-877-FTC-HELP (1-877-382-4357); TTY: 1-866-653-4261. The FTC enters Internet, telemarketing, identity theft, and other fraud-related complaints into Consumer Sentinel, a secure online database available to hundreds of civil and criminal law enforcement agencies in the U.S. and abroad.

Thucydides - When War Comes essays

Thucydides - When War Comes essays In Thucydides History of the Peloponnesian War, war brings along with many negative elements for a society. These negative effects are seen very clearly in Athens during the Plague and in Corcyra during the civil war. Lawlessness, dissipation of religion and acts of treason are among these effects that are seen by Thucydides in his accounts. He tries to inform his reader on the horrifying effects that a war has on a society, and does so clearly using Athens and Corcyra in their times of desperation. As the great power of Athens was subjected to the plague, Athenians inside as well as outside the walls surrounding the city began to lose hope. Although perhaps they were content about this at first, for the day the plague broke out the Spartans retreated under the command of King Archidamus. But this notion of content is quickly dismissed as the severity of the plague increases rapidly. Thucydides uses the plague as a metaphor for war, it shows up usually out of no where and worsens with time. While the plague lowered the enthusiasm the Athenians had built up during Pericles funeral oration, the war brings down people in the form of their lives. Thucydides uses the plague as a perfect example because its effects are so similar to that of a war, and because while the plague is taking place, Athens is at war with Sparta. People change completely, their attitudes and their faith. Long-term thinking is abolished and short-term thinking is brought about. No longer are the Ath enians worried about their future, and how they will and can prosper later on in life, they are only concerned with this very moment. What can they do now, that will help them now. Just as in war, the citizens of Athens need to find someone to blame all these atrocious events on, and who better than Pericles. After all, he was the one that got the Athenians into this mess in the first place, wasnt he? Th ...

Pontiacs Rebellion and Smallpox as a Weapon

Pontiac's Rebellion and Smallpox as a Weapon Victory in the French and Indian War  had opened up new areas  of North America for British settlers. The previous inhabitants, France, hadn’t  settled to the extent that the British now tried, and had not impacted the Indian populations to a great extent. However, colonists now flooded into the newly conquered areas. Indian representatives made it clear to the British that they were unhappy with the number and spread of settlers, as well as the increasing number of British fortifications in the area. This last point was especially heated as British negotiators had promised that the military presence was only to defeat France, but they had stayed on regardless. Many Indians were also upset with the British apparently breaking peace agreements made during the French and Indian war, such as those promising certain areas would be kept for Indian hunting only.​ Initial Indian Rebellion This Indian resentment caused uprisings. The first of these was the ​​Cherokee War, caused by colonial infringement on Indian land, attacks on Indians by settlers, Indian revenge attacks and the actions of a prejudiced colonial leader who tried to blackmail the Cherokee by taking hostages. It was bloodily crushed by the British. Amherst, the commander of the British army in America, implemented stringent measures in trade and gift giving. Such trade was vital to the Indians, but the measures resulted in a decline in trade and greatly increased Indian anger. There was a political element to Indian rebellion too, as prophets began preaching a divide from European cooperation and goods, and a return to old ways and practices, as the way in which Indians could end a downward spiral of famine and disease. This spread across Indian groups, and chiefs favorable to Europeans lost power. Others wanted the French back as a counter to Britain. Pontiacs Rebellion Settlers and Indians had become involved in skirmishes, but one chief, Pontiac of the Ottowa, acted on his own initiative to attack Fort Detroit. As this was vital to the British, Pontiac was seen to take on a much greater role than he actually did, and the whole broader uprising was named after him. Warriors from a number of groups flocked to the siege, and members of many others- including Senecas, ​Ottawas, Hurons, Delawares, and Miamis- allied in a war against the British to seize forts and other centers. This effort was only loosely organized, especially at the start, and didn’t bring to bear the groups’ full offensive capacity.​ Indians were successful in seizing British hubs, and many forts fell along the new British frontier, although three key ones remained in British hands. By the end of July, everything west of Detroit had fallen. At Detroit, the Battle of Bloody Run saw a British relief force wiped out, but another force traveling to relieve Fort Pitt won the Battle of Bushy Run, and later the besiegers were forced to leave. The siege of Detroit was then abandoned as winter approached and divisions between Indian groups grew, even though they were on the brink of success. Smallpox When an Indian delegation asked the defenders of Fort Pitt to surrender, the British commander refused and sent them away. While doing so, he gave them gifts, which included food, alcohol and two blankets and a handkerchief which had come from people suffering smallpox. The intent was for it to spread among the Indians- as it had done naturally in the years before- and cripple the siege. Although he didn’t know of this, the head of British forces in North America (Amherst) advised his subordinates to deal with the rebellion by all means available to them, and that included passing smallpox-infected blankets to the Indians, as well as executing Indian prisoners. This was a new policy, without precedent among Europeans in America, one caused by desperation and, according to historian Fred Anderson, â€Å"genocidal fantasies†. Peace and Colonial Tensions Britain initially responded by attempting to crush the rebellion and force British rule onto the contested territory, even when it looked like peace might be achieved by other means. After developments in the government, Britain issued the  Ã¢â‚¬â€¹Royal Proclamation of 1763. It created three new colonies in the newly conquered land but left the rest of ‘the interior’ to the Indians: no colonists could settle there and only the government could negotiate land purchases. Many of the details were left vague, such as how Catholic residents of the former New France were to be treated under British law which barred them from votes and offices. This created further tensions with the colonists, many of whom had hoped to expand into this land, and some of whom were already there. They were also unhappy that the Ohio River Valley, the trigger for the French Indian war, was given over to Canadian administration. The British proclamation enabled the country to negotiate with the rebellious groups, although these proved messy thanks to British failings and misunderstandings, one of which temporarily returned power to Pontiac, who had fallen from grace. Eventually, treaties were agreed, reversing many of the British policy decisions passed in the aftermath of the war, allowing alcohol to be sold to the Indians and unlimited arms sales. The Indians concluded after the war that they could earn concessions from the British by violence. The British tried to pull back from the frontier, but colonial squatters kept flowing in and violent clashes continued, even after the dividing line was moved. Pontiac, having lost all prestige, was later murdered in an unconnected incident. No one tried to avenge his death.

Human Resouce Management Essay Example | Topics and Well Written Essays - 750 words

Human Resouce Management - Essay Example As a result, employees tend to work hard for their companies boosting low employee turnover rates and high employee satisfaction rates. Fulfillment of the goals of HRM is directly associated with the dedication of employees to the company. If the employees are satisfied due to provision of various employee benefits, they work with full commitment, which not only results in increasing workplace productivity but also ensures generation of high revenues for the company. Low employee turnover is one of the most incredible accomplishments of the HR departments of Genentech and Zappos. â€Å"Companies take a deep interest in their employee turnover rate because it is a costly part of doing business† (Beam). If the employees are satisfied with the company and there is no issue of discrimination, none of the employees will ever want to leave the company. Therefore, employers of all companies need to include employee benefits in their strategic plans in order to fulfill their goals reg arding employee turnover and workplace productivity. Answer: No: 2 Rosenbloom states, â€Å"Employee benefits are a part of employees’ total compensation† (3). ... Money is not always the best motivating factor for the employees. Managers of Genentech and Zappos believe that employees look for benefits along with money. If a company provides employees with normal salaries without any employee benefit, it reduces their interest in working for that company. That is the reason why managers of Genentech and Zappos think towards providing such benefits to their employees, which should be able to retain and motivate the employees. Development of fun loving culture by Zappos and provision of innovative benefits to the employees by Genentech, such as, paid sabbaticals and pet insurance are some of the effective ways to retain and motivate employees. Provision of such benefits increase employee motivation and they feel good to work for their companies. Genentech and Zappos also focus towards ensuring flexibility in job design for the employees. The reason is that development of employee benefits system along with flexible job design not only motivates e mployees to achieve rewards and benefits but also improves morale of the employees. Therefore, we can say that Genentech and Zappos have been successful in motivating employees through providing considerable benefits to the employees. Answer: No: 3 The use of incentives and benefits such as those offered at Genentech and Zappos depend on some key factors. Some of the most important factors, which organizations need to consider while developing incentives and benefits system for their employees, include managerial capability and cost of the benefits. Managers of a company need to be proficient in implementing the rewards and benefits system in an appropriate manner. The most

Nurse management in the hospital setting Assignment

Nurse management in the hospital setting - Assignment Example With diversity in ideas, there is assurance that the final decision will be brainstormed upon and will be the best. Team works also add the value of improving communication among the employees as well as getting them to know each other (West, 2012). The first strategy to create a positive team climate is to provide the team members with freedom to be creative and work without maximum supervision. This will not only allow creativity but will facilitate more ideas to be provided and more brainstorming without members being nervous or afraid. The other strategy is to mix the team members according to their differing abilities and personality. These strategies are bound to ensure to teams spend less time addressing personal issues or arguing and more doing their assignments. Finally the other strategy to a positive team outcome is to set deadline on the assignment or project. The deadline will ensure that they do not engage in unnecessary activities but rather just focus on the work at hand (West, 2012). The first strategy is accommodation. This involves one party in the conflict allowing the other party to satisfy their concerns and neglect their own as a way to end the conflict peacefully. This is a selfless conflict management strategy. The other strategy to manage conflict is avoidance. This involves avoiding taking any action at all about the conflict or even paying any attention to the conflict at hand. Compromising is another conflict management strategy which involves attempt to solve the conflict by finding ways to partially solve the conflict and satisfy both parties but without completely satisfying any party. This only manages in quelling the conflict for a while. Lastly is collaboration which involves trying to make each party understand the concerns of the other party in question as way to find mutual solution and promote understanding. If this technique succeeds, then the conflict is managed for longer periods or even ended

Art History from the Orientalizaing period to the Hellenistic Essay

Art History from the Orientalizaing period to the Hellenistic - Essay Example Nonetheless, the Greek sculptures were presented in nude form. The male sculptures created in this age illustrated no stress on the anatomy of the bone and muscle. This was clearly obvious by the lack of details around the joints, in the knees and also in the arms. Another central trait of the early Greek sculpture was the lack of movement natural stance in the figure. A perfect case in point of an Orientalizing period sculpture is the Kouros, one of the earliest life-size statuary in Greek art history (Palagia 109-111). Unlike contemporary sculptures, the slim waste of the Kouros and its pointed arch of its rib cage create a ridge that takes the form of a v shape. The Kouros does not portray the moving flesh linked with the human body muscle. Similar to other early Greek sculptures, the artwork has almost no motion depiction since the figures are usually standing straight and still. As time passed, the Greeks began to attain more skills and improved techniques permitting them to represent the human body in a better way. On the classical period era arrival, Greek sculptors now had the ability to make the figures more naturalistic. The nude male sculptures were now portrayed in a variety of diverse poses. In the classical period, sculptors devoted a significant part of their focus to exploiting the decorative potentialities of the wind-blown style of interpreting drapery. The Parthenon pediments sculptors had developed this drapery. The two most frequently used materials during the classical period were marble and bronze. However, various grandiose works mostly cult statues were ordered in a method that was known as chryselephantine. The flesh was overlaid with ivory upon a wooden frame and the drapery with gold. It was during this era that artists became acknowledged for their works (Green 6). For instance, Polyclitus, one of the most Greek sculpture influential theorists argued that a figure should possess ideal proportions. He also

Riordan Corporate Compliance Plan Essay Example | Topics and Well Written Essays - 2500 words

Riordan Corporate Compliance Plan - Essay Example Nonetheless if one makes analysis of the organization from the legal point of view, one finds that the organization has a great deal of compliance issues that it needs to address. It is in this area that the Riordan Manufacturing organization is necessitated to revisit its corporate compliance policies in order to come up with a new compliance plan that will bring about legal compliance in all areas of its business operation. This paper thus draws up a compliance plan for Riordan Manufacturing. Mission Statement The focus of the Riordan Manufacturing can be simplified in manifold categories. Riordan Manufacturing has a belief that the organization is the main player in the plastics industry. The company thus focuses on six sigma and cutting edge research and development that exceed the industry standards. In addition, Riordan endeavors to offer solutions to its customers and create long-lasting relationships by providing, innovative solutions, good prices and focusing on customer nee ds. Goals and Objectives Riordan Manufacturing organization is known to apply the modern innovative manufacturing discipline (Six Sigma). In addition the organization has implemented the highest quality standards (ISO 9000) with the objective of maintaining their leadership in the plastics market and to keep a flexible position with respect to identifying the industry’s market trends. Regarding to the customer relationships of the organization, the Riordan Manufacturing organization is seeking to help its customers in all possible ways in order to add to their intentions of becoming a solution provider for the industry. With regard to the same, the company aims to ensure quality control among its products and remain innovative, while providing responsive solutions its customers. Regarding it customers, the objective is to create a long-term relationship, that are beneficial to the company and the customers. With respect to the organization’s internal environment, the o rganization intends to focus its attention mainly on its personnel through the establishment of a team-oriented environment. The reason behind all these is for maintenance of a clear path that heads for holistic innovativeness of the organization. In addition to providing training for its employees, the organization gives the necessary information needed as well as the support required for maintenance of culture that complements the intentions of the organization and the demands for the market. To sum up all, the organization does place highly the financial and human capital that guarantees the continuous growth of the Riordan Manufacturing. Purpose of the Compliance Program This corporate compliance program has been designed with the intention of giving Riordan Manufacturing a reasonable assurance, that the organization will remain in compliance with all applicable state, federal and international laws that apply to the business operations. A Riordan organization is facing very man y legal and ethical responsibilities that are viewed to have a great impact on the customer relationships, employees and ultimately the future of the organization. Therefore in line with the current economic challenges that prevail in the United States, it is crucial for organizations like Riordan Manufacturing to comply with the laid down corporate rules and regulations as specified by the existing regime on corporations.

BRIEF OF CASE Essay Example | Topics and Well Written Essays - 250 words

BRIEF OF CASE - Essay Example The petitioner appeals but the Court of Special Appeals concludes that the Circuit court’s decision in favor of the Bank is legally correct. FACTS: The plaintiff Jeff E. Messing sued the Bank of America in court for refusal of a cash withdrawal over the counter through a check drawn on the bank because of the bank’s Thumbprint Signature Program for non-customers. Under the Thumbprint Signature Program, a bank requests non-customer presenters of checks over the counter to place an ‘‘inkless’’ thumbprint or fingerprint on the face of the check as part of the identification process. HOLDING:  § 3-501b (2) and (3). (2)Upon demand of the person to whom presentment is made, the person making presentment must (1) exhibit the instrument, (2) give reasonable identification and, if presentment is made on behalf of another person reasonable evidence of authority to do so, and (3) sign a receipt on the instrument for any payment made or surrender the instrument if full payment is made. (3)Without dishonoring the instrument, the party to whom presentment is made may (1) return the instrument for lack of a necessary indorsement, or (2) refuse payment or acceptance for failure of the presentment to comply with the terms of the instrument, an agreement of the parties or other applicable law or rule. RATIONALE: The reduction of risk promotes the expansion of commercial practices, bringing to the conclusion the direction of  § 1-102 (2) (b) that a bank’s requirement of a thumbprint placed upon a check presented over the counter by a non-customer is

Alexander the great Research Paper Example | Topics and Well Written Essays - 1250 words

Alexander the great - Research Paper Example Alexander built himself a name and features as one of the greatest conquerors of his time. His ascent to the throne simply happened because of his father’s tragic assassination in the old capital of Macedon. Seeing this as an opportunity to expand his territory so that he could stop any rebellion from taking place since his father’s death, he swiftly re-strategized so that he could crush any revolting group within from causing havoc to his throne. He ensured, for instance, that he got rid of his internal enemies by assuring that they never moved anywhere further from prison. This was quite important for him in his conquest since it would give him ample time to wage war against the external enemies like Persia. Although he is believed to be one of the organizers of his father’s death, the truth is not quite known since no evidence proves so. If it may be true that Alexander the Great might have had a hand on the death of King Philip, then it would have been so und er mischief and sheer quest for power. Alexander can be said to be a military genius as judged by the kind of calculating move made before hitting at his opponent. It can be said to be one of the reasons why probably he succeeded in commanding a large army that helped him conquer and invade other states at a young age. His 13 years as an emperor were marked by the successive defeats of battles against his opponents. He toured places with an aim of expanding his territory. The first tactic he used was trying as much as possible to learn the weaknesses of his opponent. This is actually what he did to Persia. He first toured Persia, trying to know and understand its military strengths and weaknesses before finally making an attained (Abbott 67). Other than the fact that he was generally gifted in matters of politics, a number of factors made Alexander the Great very successful in his career as a ruler of the great nation, while at the same time he encountered several challenges, for ex ample, the persistent attacks from sections which had been captured initially earlier (like Greece); he was fighting for self rule just immediately after the death of his father, his spontaneous counter attacks made him victorious, driving the enemies away in a bid to scatter them so that they could become weak. This is what made him survive the many terrors of war that was awash in Macedon. His military domination did not just come by chance as most historians would argue; Alexander himself was a planner who had well trained army, equipped with all manner of ammunitions. It therefore was easy for him to fight without retreating. He ensured that he invested well in his army to avoid any form of dissatisfaction. They, therefore, went to war with a spirited motive of winning the battle, disregarding the size and the nature of their enemy and the challenges at hand. He strongly believed that he could capture Europe and the whole of Asia. Another factor that made him successful in battl e was the kind of high standards of discipline he set for himself and the entire army. For the entire period of his rule of the whole of Macedon, only once did he face the

BRIEF OF CASE Essay Example | Topics and Well Written Essays - 250 words

BRIEF OF CASE - Essay Example The petitioner appeals but the Court of Special Appeals concludes that the Circuit court’s decision in favor of the Bank is legally correct. FACTS: The plaintiff Jeff E. Messing sued the Bank of America in court for refusal of a cash withdrawal over the counter through a check drawn on the bank because of the bank’s Thumbprint Signature Program for non-customers. Under the Thumbprint Signature Program, a bank requests non-customer presenters of checks over the counter to place an ‘‘inkless’’ thumbprint or fingerprint on the face of the check as part of the identification process. HOLDING:  § 3-501b (2) and (3). (2)Upon demand of the person to whom presentment is made, the person making presentment must (1) exhibit the instrument, (2) give reasonable identification and, if presentment is made on behalf of another person reasonable evidence of authority to do so, and (3) sign a receipt on the instrument for any payment made or surrender the instrument if full payment is made. (3)Without dishonoring the instrument, the party to whom presentment is made may (1) return the instrument for lack of a necessary indorsement, or (2) refuse payment or acceptance for failure of the presentment to comply with the terms of the instrument, an agreement of the parties or other applicable law or rule. RATIONALE: The reduction of risk promotes the expansion of commercial practices, bringing to the conclusion the direction of  § 1-102 (2) (b) that a bank’s requirement of a thumbprint placed upon a check presented over the counter by a non-customer is

Virtue ethics Essay Example for Free

Virtue ethics Essay 1. 0 Introduction Different cultures have different way of thinking. With the coming of Christianity, a new set of ideas emerged. The Christians, like the Jews, viewed God as a lawgiver, and so laws will be the key to righteous living. For the Greeks, the life of virtue was in related to the life of reason. But Saint Augustine, the influential fourth-century Christian thinker, distrusted reason and believed that moral goodness depends on subordinating oneself to the will of God. Thus, modern moral philosophers has different subject from ancients by asking What is the right thing to do? Instead of asking What traits of character make someone a good person? This led them in a different direction. Following are theories develop by them: Ethical Egoism: Each person ought to do whatever will best promote his or her own interests. The social Contract Theory: The right thing to do is to follow the rules that rational, self-interested people would agree to follow for their mutual benefit. Utilitarianism: One ought to do whatever will lead to the most happiness. Kant’s theory: Our duty is to follow rules that we could accept as universal laws – that is, rules we would be willing for everyone to follow in all circumstances. (Ruggeiro. V. R. ,2011) 2. 0 What Is a Virtue? The first systematic description of virtue ethics was written down by Aristotle in his famous work Nichomachean Ethics. Aristotle said that a virtue is a trait of character manifested in habitual action. The word â€Å"habitual† here is important. The virtue of honesty, for example, is not possessed by someone who tells the truth only occasionally or only when it benefits her. The honest person is truthful as a matter of course; her actions â€Å"spring from a firm and unchangeable character. † (Ruggeiro. V. R.,2011) When people acquire good habits of character, they are better able to regulate their emotions and their reason. This, in turn, we will reach morally correct decisions during making difficult choices. To apply virtue ethics to a given case first should discuss which character traits (virtues, vices, intermediate states) are relevant and reflect on the kind of actions, attitudes, and feelings go along with them. It is not enough to say This action expresses virtue, you must say which virtue (generosity, appropriate compassion) and the reason. (Dr.Garrett, 2005) 2. 1 What are the Virtues? Virtues are the essence of our character. Almost every character should be fostered in human beings. The more virtues that we can practice on our life, the more our lives open up to new possibilities and to greater joy and fulfillment. Virtues List Fairness| Patience| Prudence| Friendliness| Loyalty| Honesty| Conscientiousness| Helpfulness| Self-discipline| Compassion| Courage| Self- reliance| Civility| Cooperativeness| Tolerance| (World language process, n, d) There are many more beside from the list above. 3. 0 Topic sentence In the virtues list above, I have chosen helpfulness as the greatest ethical ideal that I learned from this subject. According to (Shelly, 2009) helpfulness is teachable by our parent and family members since we are young. For example, we can teach a dog to become seeing-eye dog which can help the blind man in his daily life. The reason that I choose this is because I had experience the important of helpfulness in the hour of need. One day, I went to Giant supermarket to buy a bottle of soft drink that is RM3. 00, when I went to cashier and made payment, I realize that I had no enough money in my purse. I only have RM1 in my purse, and there long queue behind me. I asked the cashier that whether I can make payment by debit card or not. She tried few times but the card machine is not functioning. I feel anxiety and ashamed because there is many people waiting behind me. Suddenly, a Malay girl came beside me and helps to pay another RM2 to the cashier. I feel grateful the Malay girl had helps me in the hour of need although we don’t know each other and when I want to return the money to her but she rejected. In the end, I had return back the money to her and her friend said she was always like that. The helpfulness of the Malay girl is worth to be learned by us. Helping each other is just a very common thing in our life and it is benefit the giver as well as the receiver. But sometimes, there are some people helping others in order to get reward from those who need help. To avoid this, we should help people spontaneously just like the Malay girl. Ethics is asp rational rather than obligations for inducing human nature to be an ideal. According to mental health America (2012), there is a research show that those who often helps other people will live in less depression, greater calm, fewer pains and better health life. In Malaysia, we have three major ethic groups and others minor ethnic groups living together. In order to achieve peaceful coexistence, we should help each other when the hour of need rather than just care for our own. If we can continued foster the virtue of helpfulness, our country will be harmonious. But, unfortunately, our society has gradually become cold and detached. There is a case happened in Air Itam, Penang. A 60-year-old woman, Tan Kin Chuan, was robbed and knocked down by two snatch thieves on a motorcycle in and sadly, no one went to her aid. The disturbing scene was caught by CCTV cameras installed near the motorcycle parking area on the ground floor of the Padang Tembak flats. Based on the footages, the woman, who worked at a kopitiam lay unconscious as several people walked pass before an old man walking with an aid of a cane, finally called an ambulance. She was later taken to the Penang Hospital but succumbed to her injuries eight hours later, due to head injuries. (ntv7 News Portal, 2012) Why that passer-by doesn’t want to help the old woman? If the first passer-by give aid to the old woman and send her on time to the hospital, she might not die at the end? Nowadays, Malaysia public order is getting more and more worse; we can see there is many cases such as frauds, pretending to ask for directions, disguise the identity of the robbery, kidnaps reported in newspaper. In such circumstances, people had to be vigilant, no longer easily trust each others, or even turn a blind eye to help in the immediate event, so as not to fall into the trap of getting himself into trouble. At the end, people’s compassion and mercy has been reducing and replace with the heart of stone and indifferent attitude. There is many ways for us in helping others and it’s doesn’t means that we have to make grand gestures or huge time commitments. It can mean holding the elevator for someone is coming in, helps your co-worker to gets something is beyond their reach, letting a car in front of you on the road and many others. Besides that, we also can involve our self as a volunteer in some organization which having social responsibility project. We can based on our interest to find a right match, for example, if you are interest in reading, you may consider volunteering at a school or tutoring program; if you love animal, you can volunteering in Society for the Prevention of Cruelty to Animals. 4. 0 Conclusion In conclusion, we should not be hesitate and stingy to give a helping hand for the needy. Although it’s may be only a single small act of kindness but when bound together it can make a big changes. It is because so many people step forward and offer that helping hand that we are able to help those who are in more unfortunate situations. Reference Ruggeiro. V. R. (2011) Thinking Critically about Ethnical issues (8th edition). Boston. Mc Gard- Hill Dr. Garrett, (2005) Virtue Ethics [Online]. Retrieved from: http://www. wku. edu/~jan. garrett/ethics/virtthry. htm [Accessed on 5 Nov 2012] World language process (n,d) List of Virtues [Online]. Retrieved from: http://www. worldlanguageprocess. org/comic%20books/virtues%20list. htm [Accessed on 10 Nov 2012] Shelly. R (2009) Helpfulness [Online]. Retrieved from: http://www. heartlight. org/articles/200906/20090616_helpfulness. html [Accessed on 6 Nov 2012] Mental Health America (2012) Helps Other [Online]. Retrieved from: http://www. liveyourlifewell. org/go/live-your-life-well/others [Accessed on 10 Nov 2012] Ntv7 News Portal, (2012) No immediate assistance: Elderly woman knocked down by snatch thief, ignored by all but an old man [Online]. Retrieved from: http://origin-www. ntv7. com. my/7edition/local-en/NO_IMMEDIATE_ASSISTANCE_ELDERLY_WOMAN_KNOCKED_DOWN_BY_SNATCH_THIEF_IGNORED_BY_ALL_BUT_AN_OLD_MAN. html[Accessed on 16 Nov 2012].

Contributing factors and treatments of Osteoporosis

Contributing factors and treatments of Osteoporosis Factors Contributing To Osteoporosis, The Symptoms And Consequences Of This Disease And Its Prevention And Treatments So That Patient Can Achieve An Almost Normal Life Primary osteoporosis can occur in both sexes, is common in postmenopausal females, and occurs later in life in men. Secondary osteoporosis includes deficiencies or excesses of hormones, steroid administration and chronic illness. Osteoporosis may not be due to bone loss alone but if a person is 20 years of age and the bones have not reached their lifes highest density although one ages with normal daily bone loss, osteoporosis can occur even without accelerated bone loss because the ultimate bone mass achieved is the result of a balance between bone formation and bone resorption. Bones are living tissue. Throughout our lifespan, new bone is formed daily to replace areas of bone that dissolve into the blood. This constant remodeling process-bone resorption and then formation-continues throughout life, but after age 35 more resorption take place. Osteoporosis results when there is excess bone loss without adequate replacement. Bones become brittle and easy to break. Normal bone structu re has two forms that is the outer shell of the bone known as the cortex which is very strong and solid. The inside consists of trabeculae, a meshwork of bony struts. The empty spaces between the struts are filled with fat, bone marrow and blood vessels. In osteoporotic bones, calcium leaches from the bone mass and as a result small holes form in the bones. Presence of these holes causes bone weakening. As the process continues, trabecular struts are lost and the pores and empty spaces within the bone grow larger. It takes one minute breaks to occur in the weakened bone tissue to cause major fractures. It is hoped that this assignment could be of much help to us and our other friends to have a better understanding of osteoporosis in general 10 INTRODUCTION TO OSTEOPOROSIS OSTEOPOROSIS IN MENOPAUSE WOMEN Definition Of Osteoporosis In Menopause Women i. Defining Osteoporosis The World Health Organization (WHO) defined osteoporosis in women as a bone mineral density 2.5 standard deviation below peak bone mass (20-year-old healthy female average) as measured by DXA. There are two types of osteoporosis; primary osteoporosis and secondary osteoporosis. Primary Osteoporosis can be found in people with low bone mass, in female, aging citizens, those suffering from estrogen deficiency, white race, low weight and body mass index (BMI), a family with osteoporosis history, addicted smokers, and a long history of fractures. Last but not least a prolonged periods of immobility, early menopause, and low endogenous levels of estrogen Secondary Osteoporosis are disorders link with increased risk of osteoporosis, such as hypogonadism which is the lack of testosterone or estrogens by the testes or ovaries, endocrine disorders, genetic disorders, hematologic disorders, gastrointestinal diseases such as celiac disease, connective tissue disorders, nutritional deficiency, alcoholism, end stage renal disease, drug such as corticosteroids and congestive heart failure. 11 ii. What Is Menopause? Menopause happens in woman at the age of 51 whose ovaries had stopped releasing eggs, estrogens or when other hormones produced in the ovary slowly diminishes and menstruation slows down. If the ovaries had stopped producing estrogen and progesterone, the low estrogen levels may cause menopause symptoms. For example; cessation of menstruation will be followed by night sweats, hot flashes, vaginal dryness or even heavy and erratic periods. Osteoporosis in menopause women is known as post menopausal osteoporosis. B. Knowing Osteoporosiss Basic Bone Formation Our bone is renewed in two stages, that is, resorption and formation. In the resorption stage, the bone is broken down and removed by osteoclasts cells. In the formation stage the osteoblasts cells built new bones replacing the old ones. During childhood, early adulthood and by mid-30s, more bones are produced than removed. After mid-30s the bone is lost faster than it being formed, which resulted in the amount of bone in the skeleton to slowly decline due to aging. Osteoporosis due to aging is called primary osteoporosis. If caused by disease processes or prolonged use of certain medication, it is then known as secondary osteoporosis. 12 THE RISK FACTOR, FACTORS AFFECTING AND THE CAUSES OF OSTEOPOROSIS ________________________________________________________________________ ll. The Risk Factor And Factors Affecting Osteoporosis The Risk Factor of Osteoporosis/Factors Affecting Osteoporosis Risk factor for osteoporosis fracture is group into non-modifiable and modifiable. Examples of non-modifiable are aging in men and women, oestrogen deficiency, reduction in bone mineral density and a drop in men testosterone level. Potential modifiable are excess alcohol, vitamin D deficiency, tobacco smoking, malnutrition, high protein diet, under weight or inactive, excess physical activity, soft drinks, caffeine and heavy metals. Heavy metal is an association between cadmium, lead and bone disease. Low level exposure to cadmium can cause an increased loss of bone mineral density in men and women, which in turn can lead to pain and increased risk of fractures. Higher cadmium exposure can soften the bones. Its greatest risk factor is the menopause stage where there is no further production of bone protecting hormones or production of protecting hormones reduced. Other risk factors include being female, age, family history of osteoporosis, hormone deficiency, low calcium intakes, drinking excessive alcohol and smoking cigarettes. Others include early menopause in women and a number of medical conditions. Health also contribute to risk factor, especially if ones had her ovaries removed, having menopause before the age of 45, suffering from amenorrhea or regular intake of steroid or thyroid medication Hereditary or genetics could be anyones risk factor, for example, family history whereby female Caucasian or Asian with thin and small bones. 13 Unchecked lifestyle like addicted smokers and heavy beverages drinkers , that is, ones drinking habit of caffeinated drinks such as coffee, tea or soda. If ones does not consume enough milk, dairy product, vegetables, fruits or other food sources rich in calcium or taking excess protein intake could also increase the risk factor of osteoporosis. Being physically inactive for a prolong periods of time could increases the risk of osteoporosis. The Causes Of Osteoporosis In Menopause Women And Men Osteoporosis is related to weak and fragile bones in aging people, people with obesity and pregnant women. Diseased bone with small pores and cracks often breaks, causing fracture unable to support their body weight are caused by osteoporosis. Lifestyle habits, smoking, alcohol intake, hereditary and low estrogen levels in women and men can cause osteoporosis. The inability of ovaries in post-menopause women to secrete estrogen to maintain the bone density can cause them osteoporosis. Enough nutrients should be taken at an early age or else we will end up with bone diseases later on. Weak bones that become weaker will develop small cracks due to improper supply of nutrients and minerals are the primary cause for developing osteoporosis. In gender, women are smaller and have less bone when compare to men and they lose bone tissue quickly as they aged too. Low body weight could be affected with 14 osteoporosis disease. Mineral density should be built up at an early age by taking food that is rich in calcium and minerals for stronger bone tissue as they get older. Eating excess protein causes calcium intake to be taken from the bone and excreted in the urine. To make it worst, bone strength peaks in our mid thirty, after this, bone gradually loses its density and strength. The presence of particular hormonal disorder and other chronic diseases such as parathyroid or as a result of medications can be one of the causes of osteoporosis, especially for women after menopause or even old men. Hyperparathyroidism can happens in a young age or osteoporosis in male, Immobility of an affected limb after severe fractures as in accident victims can cause osteoporosis, especially those in plastered for a long time. Drug like steroid is an osteoporosis inducer. Patients with this treatment should have high calcium intakes. . 15 SIGNS AND SYMPTOMS OF OSTEOPOROSIS ________________________________________________________________________ lll. Understanding The Signs and Symptoms of Osteoporosis Signs and Symptoms of Osteoporosis The Pain Factor There are not many signs and symptoms of osteoporosis. We can feel the signs and symptoms if there is severe and long lasting pain in acute fracture when lifting or bending. Back pain is a sign or symptom that shows an increased thoracic kyphosis, that is, the upper back curve or an increased cervico-thoracic curve, for example, the dowagers hump. Both of them feature a noticeable loss of height. Osteoporosis does not always cause pain. It can cause discomfort due to thinning bones. Under x-ray, thin bones and compressed fractures in the thoracic spine shows that even without trauma the sign and symptom of osteoporosis is still there, especially after a bone density scan (DEXA) to detect and monitor the degree of osteoporosis changes. Bone disease is responsible for 1.5 fractures every year. The fractures are the first sign of osteoporosis existing in bones such as in the hip, spine and wrist. Breaks in the hip and spine should be taken seriously because if not taken care of immediately not only they suffer severe pain but also require hospitalisation and major surgery. Osteoporosis fractures can cause acute and chronic pain but spinal fractures may be painless. Sometimes, acute pain is the normal process of fractures healing. Whereas chronic pain continues long after the bone is healed. An accidental fall or severe blow can cause hip and wrist fracture. A crush fracture and a collapsed vertebra is also a prominent symptom. 16 Over the years of unchecked disintegration of the vertebrae can caused widows hump, a forward curve of the spine in the upper back. 17 PREVENTIONS OF OSTEOPOROSIS ________________________________________________________________________ IV. Preventions And Treatments For Patients To Live A Normal Life A. Preventions, Treatments And Coping With Osteoporosis i. Preventing Osteoporosis In General We need to practice the healthy lifestyle to prevent our bones from becoming thin and weak or also known as osteoporosis. Without prevention and treatment, osteoporosis will continue developing on our bones without any symptom or pain until we noticed that fracture had occurred. The first prevention that we will discuss is based on the scope of nutrition. Our bodies need the proper amount of vitamins, minerals and other nutrient to stay healthy. By eating the right food, we essentially get the best nutrition needed. For the better function of heart, muscle, nerve and for stronger bones, gaining enough calcium and vitamin D is important. Balanced diet is the best way to get enough calcium. Besides getting the balanced diet, we need to have a diet that is high in calcium. Getting less calcium during our lifetime will increase the risk of developing osteoporosis which is related with broken bones, rapid bone loss and low bone mass. Good sources of calcium present are low-fat dairy produ ct (milk, yogurt, cheese, and ice cream), leafy vegetables (broccoli, collard greens, and spinach), sardines and salmons with bones, tofu, almonds and food with added calcium (orange, juice, breads, and soy products). Other things we can do to prevent osteoporosis from occurs to us is through exercises. Bones are living tissue that will become stronger when we exercise. A bone may look like a hard and lifeless structure, but it is actually more like muscle. Bone density 18 and strength increased through physical activity during childhood and adolescence. Meaning, children who always do their exercise often more are easily to have maximum strength and solid bone (higher peak bone density) usually when they are 30 years. The best exercise to prevent osteoporosis is weight bearing exercise. This is because this exercise works against gravity. It works when our feet and leg are supporting our own weight. It is important for building and maintaining healthy bones. It includes walking, jogging, jumping rope, climbing stairs, dancing and others. Other recommended exercise is resistance exercise. This exercise use muscle strength to trigger muscle mass and also help to strengthen the bones. Activities that make use this muscle is weight lifting like using free weight and machines, as found at health club and gym. Exercise is more benefit in older people because through exercise they can increase their muscle strength, coordination and balance which make them to attain better health. However, people with chronic disease like heart or lung disease, people with osteoporosis, older people and people who do not take their exercise should check themselves with their healthcare provider before trying any exercise program. Other ways for us to prevent osteoporosis is to change our life style. It includes to stop smoking and limiting alcohol intake. Smoking had bad effect to our body especially to our bones and as well as our heart and lung. For women, nicotine in cigarette will inhibit the bone protective thus it will affect amount of estrogen produce. Women smoker 19 tend to get menopause earlier. This is because it will hasten the development of osteoporosis since bone density had decrease rapidly after menopause. Menopause women who had smoked and choose hormone replacement therapy acquire more complication and intake of large doses of hormone. For the men who smoke, they are at risk for osteoporosis to occur. Besides that, men or women smoker may absorb less calcium from their daily diet. Compared to non smoker, smokers have high risk of hip fracture. Other than to stop smoking, we need to limit the alcohol intake in our daily life. Consumption of 2-3 ounces of alcohol a day even in young men and women will cause them to have bone loss and fracture. This is the result of poor nutrition which increased the risk of falling. Drinkers are liable to get a high risk of osteoporosis. 20 TREATMENTS AND MEDICAL AIDS FOR OSTEOPOROSIS __________________________________________________________________ ii. Treatments And Medical Aids For Osteoporosis Patients At times, we wonder as to how we have osteoporosis problem and not knowing why this is happening to us. It is crucial for us to see the symptoms and detect the risk factors of osteoporosis before it is too late. We should also be aware and know how to prevent osteoporosis from occur to us as we aged. After following the guide lines given by the doctors and physiotherapist but bone fracture still could not be stopped, a person can take drastic action to stop the progression of bone loss through surgery or medications. So do not worry too much about it since there are ways on how to treat it. There are various treatments that are available for treating osteoporosis. One of them is Hormone Replacement Therapy (HRT). HRT is used on women who are going through menopause. The function of this treatment is to make the bone density to be constant and stable and also to slower down the fracture rates during treatment session. There are so many types of HRT like the menopausal hormone therapy, estrogen hormone therapy, testosterone hormone treatment, and others related to the hormone. Usually this type of HRT is not used alone. It is always used with the combination of two hormones, for example, progesterone is combined with estrogen. This is to prevent side effect like increasing the risk of stroke, heart disease, breast cancer, heart attack, ovaries 21 cancer and also the risk of endometrial cancer in woman who has not had a hysterectomy (surgical removal of the uterus). This HRT can be taken in form of pill and skin patches. Other form of treatment provided is the high intake of calcium and vitamin supplements. This nutrition intake has benefited older people either male or female in taking steps to decrease the risk of fracture. For women, getting enough calcium in their diet can help to minimise the risk of fracture at young age. Each day, we should drink or eat for about 700mg of calcium. This is the best amount of calcium that our bodies need every day. If we had found that we are not getting sufficient amount of calcium in our diet, we should ask the health care provider or the doctor for advise about calcium supplement that we need to take. Another treatment available for osteoporosis patients is through medication or therapeutic medication. Effective medication should be approved by the US Food and Drug Administration  (FDA). Currently the most effective medication that is approved by FDA is the anti-resorptive agents. This medication is aimed to prevent bone loss. Besides increasing the bone density, anti-resorptive medications inhibit bone removal and tipping the balance in favour of bone rebuilding. Examples of antiresorptive agents are menopausal estrogen theraphy, alendronote, risedronate, ibandronate, raloxifene, teriparatide and calcitonin. Each antiresorptive agents has had approval for their specific use. Alendronate,  risedronate, and  ibandronate  are approved for the prevention and treatment of  postmenopausal osteoporosis in  women. Alendronate is able to increase 22 bone mass in men with age-related osteoporosis, Alendronate and risedronate are to treat men and women with steroid-induced (glucocorticoid) osteoporosis. Raloxifene is approved for the postmenopausal women who are not taking hormone replacement therapy. Teriparatide  is approved for the treatment in postmenopausal women and men who are at high risk for fracture and is the calcitonin  medication. The last step that we can do to prevent osteoporosis from developing is through early screening. Doing bone mineral density (BMD) test is the only reliable way to know the exact loss of bone mass. It is to test the strength and solidness of the bones. Bone mineral density tests measure the solidness and mass (bone density) in the spine, hip, wrist, heal or hand. This is the common sites of fractures in our bodies due to osteoporosis. These tests are performed like x-rays.  They are painless, non- invasive, and safe. The risk of radiation is very minimal, much less than even having a chest x-ray film. BMD test should be taken by people with strong risk factor for osteoporosis. The risk factor includes estrogen deficiency, poor diet without enough calcium, Lack of exercise, smoking, large intake of alcohol, family history  of hip fracture or vertebral fractures and low body mass index. Examples of tests that are used to measure bone mineral density include dual energy  x-ray  absorptiometry (DXA),  quantitative  computed tomography  (QCT), and quantitative  ultrasound  (QUS). 23 By detecting osteoporosis at an early stage,  the patient and the doctor  can take action to stop the progression of bone loss. Changing the lifestyle and sticking to the treatment strategies recommended by a doctor, osteoporosis can be prevented 24 COPING WITH MENOPAUSAL OSTEOPOROSIS ________________________________________________________________________ Menopause Women Coping With Osteoporosis Menopause women with a number of risks factor or had a fracture without significant trauma should go to the hospital and treated for low bone density. Exercise plays an important role to help circulation, increase bone density and HDL levels and lower stress due to vaginal dryness. They should avoid smoking and excess alcohol. They should limit their protein and fat intakes and increase their fibre and calcium intakes. They should get the help and advice from a skilled physiotherapist from any local osteoporosis classes and clinics who in turn will educate them the importance and benefits of movement. Plenty of exercises can push up their bone to a good level and slow down the bone loss process. Impact exercises which jar the bones are better than cycling or swimming. 25 THE CONSEQUENCES OF OSTEOPOROSIS ________________________________________________________________________ V. Consequences Of Osteoporosis For Individuals And Community Osteoporotic fractures have consequences impact for individuals, community, organisation, private industry and governments, for example, individually fractures can lead to chronic pain, immobility and restricted activities. The cost of loss of income, such as, equipment and devices to help cope with restricted activities and home care are paid by family members. For the community, an increased demand for services such as meals on wheels and community taxi services are inevitable. 26 CONCLUSION ________________________________________________________________________ VI. Conclusion We would like to conclude that osteoporosis can be avoided if we plan our food intakes wisely. Food sources rich in calcium like dairy products, green leafy vegetables and fruits which is known to increase the bone mineral density. Vitamin D, magnesium, vitamin B and vitamin K are essential nutrients found in green vegetables that could avoid weak and thinning bones. We should also exercise for a healthy and fitness body and should go for medical check up as often as possible to enable detection of osteoporosis at its early stage. Furthermore, serious consequences of bone fracture include permanent disability or death. 27 GLOSSARY ______________________________________________________________________________ Standard deviations- Standard deviations refer to a disease characterised by low bone mass and loss of bone tissue that may lead to weak and fragile bones. In osteoporosis the bone mineral density is reduced, bone micro architecture disrupted and the amount and variety of bone protein is altered. DXA- DXA (dual energy x-ray absorptiometry) is a means of measuring bone mineral density (BMD). WHO- WHO (World Health Organisation) is a specialised agency of a coordination authority on international public. Immobility- State of being immobile Renal- (Anatomy) of, in or near the kidneys Cessation- Action or act of ceasing; pause. Deficiency- State of lacking something essential, Instance of this; shortage Lack of a necessary quality; fault. Erratic- Irregular or uneven in movement, quality or behaviour (unreliable) Caucasian- Relating to the white or light-skinned racial division of mankind Dowagers hump or widows hump- Compression fractures of the spine cause a loss of height and the bending of the shoulders (upper part of the back) 28